HELPFUL RESOURCES

A grassy trail running through a field of tall wild grasses on either side, with a hill in the background and the sun shining brightly overhead in a clear blue sky.

A list of some good reads, websites, and podcasts I’ve found to be helpful and inspiring throughout my individual journey.

The Four Agreements
Breath
Unconditional Parenting
The Gottman Institute
Child Mind Institute
Brainstorm by Daniel Siegel
The Power Of Showing Up by Daniel Siegel and Tiny Payne Bryson
The 7 Habits of Highly Effective Teens by Sean Covey