HELPFUL RESOURCES

A list of some good reads, websites, and podcasts I’ve found to be helpful and inspiring throughout my individual journey.

The Four Agreements
Breath
Unconditional Parenting
The Gottman Institute
Child Mind Institute
Brainstorm by Daniel Siegel
The Power Of Showing Up by Daniel Siegel and Tiny Payne Bryson
The 7 Habits of Highly Effective Teens by Sean Covey